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Naked Yoga Flow - Essensual Tantra
Love the skin you're in, for it's home to beautiful universe that was made to dance, play, give and thrive.
Andy Butterfield of Yoganu in London blends the essentials of tantra, the wisdom of shiatsu and traditional Chinese medicine with a mindful, breath-led yoga flow practice. You will be guided through movement, postures and practices that will reveal the richness available to you via your bodymind system.
It will help if you have had some experience of yoga but the class is open to all levels.
Andy will collaborate in building a safe space so that you can journey freely together and therefore recording any part of the session in video or stills is not allowed. All participants will be required to have their cameras on to level the playing field and foster community and connectedness.
Andy offers tiers of pricing to keep the class and community available to everyone. These classes put food on the table so if you can realistically pay the full rate, please pay it. If you need a lower-cost class, then please give what you can. The giving and receiving of teaching, therapy and facilitation is grounded in a balanced exchange of energies.