The Muscle Marys
- Join in now
Do you dread leg day? Now you don't have to! With the Muscle Marys' weekly ButtCamp - a bootcamp focusing on, you guessed it, the BUTT - leg day has never been this sexy or fun.
It's just the workout you need to get your heart rate going in the privacy of your own home while still feeling part of the community!
Who are The Muscle Marys?
Fitness can be intimidating and doing a class with a group of strangers more so! However at The Muscle Marys, they feel that exercise is for everybody and have worked hard to create an environment that is safe and welcoming to all their Mary's.
Their trainers are all NVQ qualified, creating challenging fun classes to make you break a sweat, feeling energised and rewarded.
How to join
Simply follow The Muscle Marys on their Instagram page (click on the ‘Join in now’ button), go to their page click on the stories at the time the workout starts, and you will see us LIVE.
What equipment do I need?
While most of their workouts are bodyweight only some may require items such as dumbbells. Not to worry if you do not have any you can always use household items such as water bottles, rucksack extra towels.
What to wear
Wear whatever you feel happy about as long as it doesn’t impede your movement and ability to get your sweat on! Make sure you wear good footwear though & don’t forget to have water close by.
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